For me the hardest part about eating and staying healthy is taking the time to always prepare a healthy self made meal. I am currently studding at the university and nearly have enough time to buy a sandwich and a coffee to go, let alone to prepare a healthy snack. Especially during the exams when I'm constantly at the uni and barely eat at home, it's hard to stay away from unhealthy or fast food.
But since I'm dealing with this problem for quite a while now, I started trying things and developed some easy and healthy snack ideas besides fresh fruits and vegetables.
I know it's technically not a snack but fruit infused water really makes me drink a lot more just because it looks nice and tastes fruity. As we all know staying hydrated is very important and a good bottle of water can be even better than coffee.
Raw or natural snack bars are always a good alternative to the sweet and unhealthy version we all like so much. Of cause you might not be able to buy them on your way to uni or work, but if you just keep some at home you can grab one whenever your in a hurry and have no time to prepare something. I personally like the Raw Bite ones a lot. They are raw, vegan and very good for your metabolism, but there are plenty other nice alternatives out there like the Roo' Bar with goji berries.
They are not only good for take away but although a perfect replacement for the fatty chips we just love eating during sleepovers or movie nights. Vegetable chips are 100% out of vegetables and taste crazy good even though they are so healthy. If you can't find them in a store you can also try to make your own and decide which vegetables you like the most.
I hope you found those ideas helpful :)
Ilaria xo
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